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Strategies for Stressful Situations: June 22 · 1-3 PM
Strategies for Stressful Situations: June 22 · 1-3 PM
$50.00
Setting Up a Meditation Practice: June 21 · 1-3 PM
Setting Up a Meditation Practice: June 21 · 1-3 PM
$50.00
Cooling Breath: June 20 · 1-3 PM
Cooling Breath: June 20 · 1-3 PM
$50.00

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I may not know everything about you, but I know what you’re going through right now.

Yep! I’ve been there too

You've done the cabbage soup, the SlimFast shakes, the low-fat everything. You've counted points, cut carbs, and white-knuckled your way through more "starts over Monday" mornings than you can count.

You’re holding onto clothes from years ago, hoping that one day they fit again.

You promise yourself every week that it will be different this time. So, you buy the healthy groceries and do the meal prep. Monday and Tuesday you’re on track. Wednesday life gets busy and Friday turns into take-out . Rinse & repeat.